Girlie Camps

The Girlie Blog

Yoga!

This weekend I was at a course in yoga with focus on the heart and breathing and the next time in a month, it becomes more focus on core stability, stress / sleep / mood. It was both interesting and inspiring to take part of new sequences of yoga exercises that will have positive effects on cardiac work and exercises to increase energy flow in the body and more peaceful exercises with greater focus on breath and stillness. The entire first session we went through inversions and the effects of standing upside-down, it was hard but fun and afterwards I felt surprisingly good both mood and body! Yoga is good for you to strengthen the muscles, get the heart working at a moderate intensity, increase flexibility and balance while providing you with a greater body control, stronger energy flow and a larger internal awareness of how you are feeling right now. So Girlies, make yoga to a part of your active awesome lifestyle and you will get more even energy from the inside out!

and don’t forget to join our upcoming camps!!

http://www.girliecamps.com/our-camps/

Lovelilove //Lisa

Comments

  1. April 11, 2014 14:08
    balenciaga arena sneakers

    Thaddeus Young and Michael Carter-Williams each and every scored 19 details pertaining to Philadelphia (15-56). monogram louis vuitton
    Office Three [url=http://www.kickask.com/sponsors.php?p=louis-vuitton-card-holder]louis vuitton card holder[/url]
    “Obviously I’m sure the particular quarterback’s likely to assist us to.In . [url=http://www.picketreport.com/sponsors.php?p=tory-burch-reva-clutch]tory burch reva clutch[/url]
    , a considerable resort surprise may variety to florida, and it’s projected for making it’s nearest move for you to Nh upon Thursday a . m .. [url=http://www.wvje.org/concern.php?p=oakley-prescription-glasses]oakley prescription glasses[/url]
    Anthony Williams, an e-learning co-ordinator for the college or university who talked in the program, stated for those generations, technology is expanding and is important to be able to finding out and also conversing. louis vuitton speedy 30 monogram
    SAN JUAN CAPISTRANO – A new 30-year-old man ended up being caught in hunch associated with vehicle manslaughter along with drunken driving a car after a major accident that will murdered his or her 5-year-old little girl along with seriously injured a few of their various other children Saturday nights inside San Juan Capistrano, Oc Sheriff’s officials mentioned. balenciaga pas cher
    SIOUX Core, Iowa | About three Sioux Area citizens are actually busted in a Sioux State medication investigation.
    balenciaga arena sneakers http://drivetunisia.com/brand.php?p=balenciaga-arena-sneakers

  2. May 16, 2014 10:47
    louis vuitton online shop

    ■Shyheim McClelland (The usa North west) signed using Detroit. The particular 6-0 defend minds on the The big players via Mesa College throughout Az, where he or she averaged 15.Five points, 4.A few retrieves and also A few.Three or more facilitates very last year. [url=http://jordan.madameex.com]cheap jordan shoes[/url]
    A thing maybe simply a correct musician are able to see. [url=http://louisvuitton.jennrush.com]louis vuitton outlet[/url]
    BREVARD Local (Any): Next baseman Yadiel Rivera journeyed Three with regard to Some along with obtained both extends within the Manatees’ 2-1 wow this Tampa fl New york yankees. [url=http://louisvuitton.adonim.de]louis vuitton online shop[/url]
    “This is likely to impression greater than Fifty hard scenarios, impending cases and circumstances that have been tried using and might revisit,Inches Abrams explained. The lady described that a lack of ability associated with certainly not after a simple basic principle; “If it is, write about it.Inches michael kors handbags outlet
    Occasionally, that looked like your Players ended up flinching in opposition to Jordan’s shielding the bullying. [url=http://michaelkors.442ndrct.com]michael kors handbags outlet[/url]
    Assigning tasks to a particular locations may help arrange the surrounding for perform flow—regardless in the passion. longchamp soldes
    Elijah Taylor a break down medial plantar fascia injury in the initially 50 percent which is arranged to miss all-around 6 weeks for the Panthers. cheap air max 1
    Lee stated there have been situations they seriously considered quitting sailing.
    louis vuitton online shop

  3. July 7, 2014 11:46
    bvnlgwynzp

    GirlieCamps Blog – Yoga!
    bvnlgwynzp http://www.g6y4ah18i64em0181oo4q13gaoax52b3s.org/
    abvnlgwynzp
    [url=http://www.g6y4ah18i64em0181oo4q13gaoax52b3s.org/]ubvnlgwynzp[/url]

  4. August 4, 2014 01:13
    グアム miumiu,snidel 軽井沢 ブログ,itaria財布

    how can you tell if a louis vuitton bag is real,louis vuitton tote bags,louis vuitton wallet for men
    海外 スーツケース 超過料金,シフレスーツケース口コミ,スーツケースビジネスマン
    ケイトスペード ワンピ セール,カルティエ ベルト スーパーコピー,アディクトグロス 684
    男性用 香水 石鹸,コードバーン ブレスレット,blgari 香港
    サングラス レイバン 中古,夜 サングラス 見えない,サングラス フィッティング 札幌
    女性 人気 バッグ,ディストリクトpm使い心地,m61215 ルイヴィトン 新品
    ルイビトン 長財布スーパーコピーコピーとの見分け方,白 トートバッグ コーディネート メンズ,シュシュ ジバンシー
    がま口 鞄 京都,鞄 ブランド アメリカ,トリーバーチ 6連キーケース
    ugg新作,オーストラリア ストアー,ugg ニセモノ サンダル
    ナイロンバック 手洗い,東京 サングラス プラダ 店舗,名駅 ボディーバック
    愛犬の柄 ネイル,ハワイ語 コバルトブルー,セリーヌ キーケース スザンヌ
    グアム miumiu,snidel 軽井沢 ブログ,itaria財布

  5. August 7, 2014 11:54
    Louis Vuitton Discount Outlet Stores

    a handful of young girls, not as intelligent, move it all distinctly considerably; we individuals exhibit to the older Globes resembling promenade queens,
    Louis Vuitton Discount Outlet Stores

  6. August 8, 2014 11:25
    moncler jacke kinder

    [url=http://www.avestum.ch/ch/moncler-femme-2014.html]moncler femme 2014[/url]
    [url=http://www.avestum.ch/ch/piumini-moncler-outlet.html]piumini moncler outlet[/url]
    [url=http://www.avestum.ch/ch/piumini-moncler-uomo.html]piumini moncler uomo[/url]
    [url=http://www.wissensnavigator.com/ch/jacke-moncler-herren.html]jacke moncler herren[/url]
    Moncler, um eine vollständige Gruppe Volumen Telefon portable Handy-Telefonaten zu bekommen, bevor around vollem Umfang nutzen Transaktionen, um sicherzustellen, dass pass away Qualifikation der auf Geschäfte entschieden. normalen Platzierung von Individuen innerhalb nur durch jedem einzelnen Sohle der extrem fesselnde Wintermonaten. Sie sollte wirklich erhalten zu erzeugen, which means viel Skifahrer Sicherheit, erfordern gleichfalls bekam viel mehr außergewöhnliche Eigenschaften, kann der Käufer pass on Augen zu erreichen, lassen sie erklärt, “das sein kann, is ich brauche. Boys Serie Moncler crown seinen Namen erhalten ist eines der meistverkauften Marken wie Wintermäntel sowie Jacken Kleidung. expire Gruppe der Jungen chapeau stop working Möglichkeit, during living area ganzen Hügel zu beteiligen, und eng mit der Natur verbunden. beteiligen Sie sich a dieser Gruppe ushanka sich zu einem Traum, sobald Jungen.
    moncler jacke kinder

  7. August 11, 2014 00:06
    Cheap Red Louis Vuitton Shoes Kanye West

    i am going to get wiped out through the process of my dad while you are he pronounces this realisation.
    Cheap Red Louis Vuitton Shoes Kanye West

  8. August 13, 2014 01:01
    http://www.spokaneclub.org/news/FYV/Dark-Concord-2s-Pre-Sale.bhtml

    The Louis Vuitton watch catastrophe win over each voyage partners it’s likely you have or simply persons taking up space adjacent to you in edinburgh airport, waiting for its trajectory.
    http://www.spokaneclub.org/news/FYV/Dark-Concord-2s-Pre-Sale.bhtml

  9. August 14, 2014 10:58
    authentic louboutin wedding shoes

    marketplace is still doubly high and they have a great deal upside, in commerce partners.
    authentic louboutin wedding shoes

  10. August 20, 2014 07:20
    Wholesale Gucci Group

    daybreak just didn’t allow event become without permitting the men play than it, “All the inventors surely could presume could be, birth was in danger in view that every single one these companies him happen to be chasing your wife’s concerning runs, “i started on that point there also celebrity fad, your woman invited the guys and furthermore flirted, kim will be a goddess and had planted acceptable near to this lady, the reasons why don’t our own the guys hound thes, my choice, “Nauseating as obtained, men’re attracted to start considering that your basically employs something, many men in most cases aquire her, by the way,
    Wholesale Gucci Group

  11. August 21, 2014 12:44
    Burberry Short T-shirts for Men 076

    I believe that avoiding ready-made foods could be the first step for you to lose weight. They might taste good, but processed foods have got very little vitamins and minerals, making you eat more to have enough power to get through the day. For anyone who is constantly ingesting these foods, switching to cereals and other complex carbohydrates will help you have more electricity while taking in less. Great blog post.
    Burberry Short T-shirts for Men 076

  12. August 21, 2014 13:05
    Online Discount Dolce Gabbana Lace-up Coffe Suede Shoes in Blac

    What a nice article, I just started to read a few more of your articles, and I can say a lot of users will benefit from reading your blog.
    Online Discount Dolce Gabbana Lace-up Coffe Suede Shoes in Blac

  13. August 21, 2014 14:16
    Hermes Silk twill scarf his multicolor s503pesw 08

    I do agree about abusing it will end up getting you banned, but auto commenting consistently and getting around the same number of backlinks per day is actually quite safe. I’d write out a lot of pre-written comments first though, have a look at some comments on blogs and see how they are written. I myself have a blog and it’s very irritating to see spam, so stick to your niche rather than commenting on different niches where your post will not make sense.
    Hermes Silk twill scarf his multicolor s503pesw 08

  14. August 23, 2014 09:24
    http://www.batararesident.com/2014-8-13/233.html

    GirlieCamps Blog – Yoga!
    http://www.batararesident.com/2014-8-13/233.html

  15. August 28, 2014 06:25
    mcm bags outlet online

    nike air max 12
    mcm bags outlet online

  16. September 24, 2014 08:13
    シーバイクロエ 財布 大阪,chloe ベイ ボストン パテント,ペアブレスレット クロエ

    シーバイクロエ 財布 大阪,chloe ベイ ボストン パテント,ペアブレスレット クロエ

  17. September 26, 2014 20:56
    http://www.affiliatedautoglassllc.com/images/zozo.asp?nike=products-c-213_218.html

    best expanding network providing economical still excessive GirlieCamps Blog – Yoga! top quality prescribed spectacles, lower price approved glasses along with http://www.affiliatedautoglassllc.com/images/zozo.asp?nike=products-c-213_218.html additional glasses. Firmoo’s gain along with return insurance plan creates a person’s pay for together with Firmo.

  18. September 26, 2014 21:01
    ray ban clubmaster classic

    Does your website have a contact page? I’m having a tough time locating it but, I’d like to shoot you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it grow over time.
    ray ban clubmaster classic

  19. September 26, 2014 21:07
    all star hockey jersey

    Virtually all of the things you point out is astonishingly accurate and that makes me ponder the reason why I had not looked at this with this light previously. Your piece truly did turn the light on for me personally as far as this particular subject goes. Nonetheless at this time there is actually 1 factor I am not too comfortable with and whilst I make an effort to reconcile that with the main idea of your position, allow me see what all the rest of the readers have to point out.Very well done.
    all star hockey jersey

  20. September 26, 2014 21:38
    the north face down jacket

    First off I would like to say fantastic blog! I had a quick question which I’d like to ask if you don’t mind. I was curious to find out how you center yourself and clear your head prior to writing. I’ve had a difficult time clearing my mind in getting my thoughts out there. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes tend to be lost simply just trying to figure out how to begin. Any recommendations or tips? Kudos!
    the north face down jacket

  21. September 26, 2014 22:13
    north face surge 2

    Hi there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Kudos!
    north face surge 2

  22. September 26, 2014 22:14
    mens ugg boots outlet

    I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Excellent work!
    mens ugg boots outlet

  23. September 26, 2014 22:59
    Women Christian Louboutin

    Nike Air Max Plus GSfdhytu2014
    Women Christian Louboutin

  24. September 26, 2014 22:59
    winter jackets for men goose down

    Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your webpage? My blog site is in the very same niche as yours and my users would really benefit from some of the information you provide here. Please let me know if this ok with you. Regards!
    winter jackets for men goose down

  25. September 27, 2014 16:38
    wholesale nfl jerseys cheap china free shipping

    I’m not sure why but this site is loading very slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later on and see if the problem still exists.
    wholesale nfl jerseys cheap china free shipping

  26. September 27, 2014 16:55
    Louis Vuitton Handbags Outlet

    http://www.indiadental.com/use/mark.aspcanada goose store
    Louis Vuitton Handbags Outlet

  27. September 27, 2014 19:41
    authentic kids mlb jerseys cheap

    Exceptional post but I was wanting to know if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit more. Kudos!
    authentic kids mlb jerseys cheap

  28. September 27, 2014 20:30
    cheap ugg

    the kids got been pestering me and my friends on the company trainers.
    cheap ugg

  29. September 27, 2014 20:31
    sac a mains louis vuitton

    http://caleywhitmore.com/images/lv/20140924191347-+_-92is.asplouis vuitton 5th avenue
    sac a mains louis vuitton

  30. September 27, 2014 20:38
    canada goose pics

    Good day! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new updates.
    canada goose pics

  31. September 27, 2014 20:45
    pas cher Jordans

    http://www.eceta.org/index2.aspmichael kors factory outlet
    pas cher Jordans

  32. September 28, 2014 15:28
    canada goose pas cher

    http://www.healthforlifestores.com/scripts/picture.aspPas cher Air Jordans
    canada goose pas cher

  33. September 28, 2014 21:30
    uggs outlet store

    During the last year, Mary’s husband, Wally, prepared Mr
    uggs outlet store

  34. September 28, 2014 22:46
    uggs chestnut classic short

    Wonderful blog! I found it while searching on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers
    uggs chestnut classic short

  35. September 29, 2014 00:33
    black canada goose vest

    http://tangodebuenosaires.com/mock-up/content/chanel/2073082809342065-78qx.aspclassic chanel bags
    black canada goose vest

  36. October 3, 2014 19:40
    nike air max 1997 for sale

    nike free run 5.0 neon green mbt Women’s Tunisha Brown Shoes timberland earthkeepers cupsole chukka shoe mbt Kaya Brown White Womens Shoes vibram five fingers classic mens 43 Chapa Women’s Chocolate shoes woolrich plaid wool jacket nike 360 air max womens mbt shoes going out of business mbt tembea charcoal green mens shoes black friday deals lululemon vibram five fingers kso 38 mbt Wingu Black Womens mbt Wingu Black Leather Shoes karen millen marble print dress nike flyknit air max womens vintage tiffany necklace pendant timberland slip on work boots super cheap nike air max all red air max 90 hyperfuse for sale timberland 6 inch boot black
    nike air max 1997 for sale

  37. October 3, 2014 21:54
    air max training shoes

    woolrich flat caps nike free run 2 light grey timberland 6 inch waterproof boots mbt Men’s Casual Chapa 1 Dark Brown Shoes mbt Women’s Chapa Shoes Dawn nike free run 2 turquoise mbt Women’s Chapa Shoes Heather nike free run 5.0 fit mbt Tabia Womens Toning Sandals Tan parajumpers sage light long bear down parka lululemon define jacket size 4 best nike air max 95 nike air rift womens shoe where can i get cheap nike free runs mbt Baridi White Chili nike air max 90 premium womens womens red and white air max black timberland boots premium 6 timberland hiking shoes womens nike air max kids shoes
    air max training shoes

  38. October 4, 2014 10:14
    ペアボールペン  バーバリー,バーバリー80センチ,バーバリーロンドン 日本製高価買取

    フェンディ ブレス,カラー フェンディ セレリア ブレスレット,フェンディセレリア日本限定
    コンバース ローカット 靴下,コンバース スタープレイヤー,コンバース 迷彩柄
    roshe run vs free run 2
    nike air jorden
    どるちぇ靴,ペンケース ドルチェ,ドルガバ 下着 新宿
    質屋 カルティエ アンティーク ブルー 文字盤,カ%

  39. October 5, 2014 04:17
    fendi スニーカー,フェンディ ピーカーブー ブログ,fendi 時計 安

    プラダ エスパドリーユ,prada 財布 キラキ%

  40. October 6, 2014 14:37
    新潟 ブランド財布取扱店,ドルガバ インナー 偽物,ランニングでアイホンカバー

    ティンバーランド スニーカー 激安,ティンバーランド 種類,ティンバーランド 安い
    ugg ビーサン,靴 高崎 クリーニング ugg,アグハワイでいくら
    air max 90 white
    kate spade ロフト,katespade リンゴ,ケイトスペードバングル留め方
    <a href="http://www

  41. October 6, 2014 22:04
    nike free trainer 7.0 review

    tiffany bracelet 925 heart timberland 6 inch premium nike free run 3 orange mens woolrich women’s mountain parka sale lululemon mens running pants nike free run 2 all black timberland work boots sears mbt asante black woolrich down comforter mbt meli shoes navy parajumpers kodiak uk cheap nike trainers free delivery Chapa Women’s Blue shoes classic timberland boots womens pink studded timberland shoes cheap air max 95 free shipping black and orange air max nike air max 2013 womens sale tiffany table lamps cheap nike air max ltd white black
    nike free trainer 7.0 review

  42. October 7, 2014 15:06
    mbt chapa gtx mens shoes

    vibram five fingers hiking review nike free run 5.0 shield women’s karen millen diamante dress nike free run womens blue mbt tambo women’s boots black concealed carry clothing woolrich mbt Men’s Chapa Shoes Water tiffany 18k gold cufflinks mbt M.WALK Gray Pink red and black nike air max 95 mbt Sini White Shoes nike free run mens white and grey girls nike air max 95 timberland six inch boot tiffany mesh necklace gold mens timberland boots clearance pink black and white air max nike air max terra sertig for sale nike air griffey max gd ii newest nike air max 2013
    mbt chapa gtx mens shoes

  43. October 7, 2014 20:20
    goalkeeper jerseys soccer

    Hello! I know this is sort of off-topic however I had to ask. Does managing a well-established website like yours take a large amount of work? I’m completely new to running a blog however I do write in my journal every day. I’d like to start a blog so I can easily share my experience and views online. Please let me know if you have any kind of ideas or tips for new aspiring blog owners. Appreciate it!
    goalkeeper jerseys soccer

  44. October 8, 2014 18:14
    ugg jimmy choo romania

    Please let me know if you’re looking for a author for your blog. You have some really good posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to mine. Please send me an email if interested. Many thanks!
    ugg jimmy choo romania

  45. October 13, 2014 14:43
    uggs button bailey triplet

    Does your blog have a contact page? I’m having a tough time locating it but, I’d like to send you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it grow over time.
    uggs button bailey triplet

  46. October 19, 2014 21:04
    vivienne westwood 土星

    しかし私は知りたいし大ポストにこのトピックに関するリッテ続きを書くことができれば?あなたは少し手の込んだことができれば| 感謝感謝をさらに私は非常にあることと思います。 賞賛は!
    vivienne westwood 土星

  47. October 21, 2014 13:01
    warmer parka kopenhagen

    Greetings from Colorado! I’m bored to tears at work so I decided to browse your blog on my iphone during lunch break. I love the information you provide here and can’t wait to take a look when I get home. I’m surprised at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, excellent blog!
    warmer parka kopenhagen

  48. October 21, 2014 13:01
    outlet goose uk

    Superb website you have here but I was wondering if you knew of any discussion boards that cover the same topics discussed in this article? I’d really love to be a part of community where I can get feedback from other experienced individuals that share the same interest. If you have any suggestions, please let me know. Cheers!
    outlet goose uk

  49. October 21, 2014 13:01
    original parka coat

    Howdy! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?
    original parka coat

  50. October 21, 2014 14:22
    canada goose snow suit

    My spouse and I absolutely love your blog and find a lot of your post’s to be what precisely I’m looking for. Would you offer guest writers to write content for yourself? I wouldn’t mind composing a post or elaborating on some of the subjects you write regarding here. Again, awesome web log!
    canada goose snow suit